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Expertise in food, wine/spirits, lifestyle, health and wellness. If you find a discontinued link in the portfolio, email me to request the complete article at: jen.a.laskey[at]gmail[dot]com

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Toh meal planning article
healthy cooking magazine

14 Easy Ways to Begin Meal Planning This Weekend | Taste of Home

Taking time over the weekend to plan meals, shop, prep ingredients and cook ahead can make your upcoming week a lot easier. Plus, meal planning and cooking at home gives you more control over ingredients and portion sizes than you get when grabbing takeout....